Insomnia is trouble sleeping or falling asleep and it is very common medical symptom of various medical conditions. About 30% to 40% of adults experience […]

Writing for Better Health

Writing is a great way to cope with complex situations and emotions. When we write about events that deeply affect us that is called expressive […]

Balneotherapy and Hydrotherapy

People have been treating diseases by bathing since Roman and Turkish times. This treatment of diseases that is usually practiced in spas is called balneotherapy. […]